Welcome!
At Weekend Warrior Therapy & Massage our mission is to provide exceptional care by leveraging our expertise in Athletic Training and Massage Therapy to deliver comprehensive assessment, treatment, and rehabilitation of injuries. We are dedicated to serving active individuals, offering tailored therapies to support their recovery and enhance their overall well-being. Additionally, we are committed to certifying individuals in CPR through the American Heart Association, ensuring our community is prepared for emergencies.
What is a Weekend Warrior?
The term "weekend warrior" typically refers to someone who works a regular job during the week but engages in intense physical activities or hobbies on the weekends, often to compensate for a lack of physical activity during the workweek. These activities can include sports, outdoor adventures, or other forms of recreation.
American Psychological Association. (2024). Weekend warrior. In American Psychological Association (Ed.), APA Dictionary of Psychology. https://dictionary.apa.org/weekend-warrior
